The Running Strength & Conditioning Plan is perfect for runners who still want to boost their performance and prevent injuries. This 12-week plan combines targeted strength training and conditioning exercises designed to build muscle, enhance running power, and improve overall endurance—all in just three sessions per week. Ideal for beginners to intermediate runners, each workout focuses on strengthening key running muscles, improving mobility, and supporting recovery, so you can hit your stride stronger and faster.
Delivery
Delivery
Digital products, such as e-books and training materials, are delivered electronically via email or access links.
Delivery is typically within 24 hours of order confirmation.
If you encounter any issues accessing or downloading your digital product, contact us at info@randotrainingclub.com for assistance.
Returns
Digital products are non-returnable and non-refundable unless technical issues arise that cannot be resolved.
Refund requests for unresolved issues must be made within 7 days of purchase.
