Push your limits with the 10KM Training Guide, a comprehensive 8-week plan designed to help you conquer that middle distance with precision. Perfect for runners looking to improve their 10KM time, this plan incorporates tempo runs, intervals, and long runs to build speed and endurance. It also includes guidance on race strategy, injury prevention, and nutrition to ensure you’re fully prepared for success.
Not sure what your target time is? Use our VDOT calculator to find out.
Delivery
Delivery
Digital products, such as e-books and training materials, are delivered electronically via email or access links.
Delivery is typically within 24 hours of order confirmation.
If you encounter any issues accessing or downloading your digital product, contact us at info@randotrainingclub.com for assistance.
Returns
Digital products are non-returnable and non-refundable unless technical issues arise that cannot be resolved.
Refund requests for unresolved issues must be made within 7 days of purchase.
